As I continue to explore new forms of connecting deeper with my soul, I came across singing bowls & sound baths that allow for a truly peaceful, meditative experience.
We all have different ways of experiencing true inner peace & one way is not necessarily “better” than the other. There are many ways that we can create a peaceful experience where all our ideas & desires allow our purpose to be clearer than ever. For me, this happens effortlessly when I meditate, specially if a singing bowl is being played by me or someone else. As soon as the mallet strikes the bowl, it creates a rich & beautiful ding sound that reminds me to breathe & brings me right to the present moment. As I begin to rim the bowl, the female overtone begins to build, inviting me into deep meditation. With eyes closed, looking toward my third eye, inhaling & exhaling, I begin to welcome any visions & ideas that will remind me of who I really am, what I am capable of and eventually lead me to my purpose. This becomes one of those moments where I know with all certainty that I am hanging out with my soul. It’s a magical & real, spiritual moment. As I feel the vibrations being produced by the friction between the mallet and the bowl, it awakens every cell on my body & reminds me that I am alive, that I am healthy, and that all is well.
I invite you to create, and most importantly, to share how you create experiences that help you connect with your soul.
I’d like to express my gratitude to Shanti Bowl for providing me the opportunity to experience these moments each time I play my bowl. Click here to visit their site and purchase your very own singing bowl to create your own experience.